Hale Pule, Kauai, Ayurveda and Yoga with Myra Lewin

Myra's Approach

As a Sherpa on the path of wellness and joyful living, Myra offers practical guidance for your journey. Living from a foundation of consciousness, integrity, and love, she provides tried and true means for enhancing your wellbeing and spiritual connection.

The commercial attitude toward happiness that is so common these days, places us at the whim of outer circumstances. It creates weak and dependent minds that cycle through highs and depression. Yoga practices are a method of liberation from the addictive nature of “right now” sense pleasures. Myra’s approach allows students to discover the joyous freedom that is born from steady development of a strong mind and self responsibility.

Since it expands perspective, Myra encourages non-attachment to being right or wrong. “The practices offered here help clarify how you draw your conclusions and realizations, leading to greater understanding of how you practice faith and how that guides your choices. This process of unfolding your truth promotes trust in yourself. Only then can you learn to trust others. From there, the possibilities for personal expansion are infinite.”
"We can't solve problems by using the same kind of thinking we used when we created them." - Albert Einstein

Hale Pule "House of Prayer"

mudra- hale pule

Ayurvedic Wellness

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"It is my hope that clients will come to understand themselves with increasing clarity and consciousness in order to feel better and live life more fully."

A five thousand year old companion tradition to Yoga, Ayurveda is a comprehensive and holistic approach to healing and wellness. Ayurveda considers human beings as part of nature and its natural cycles. Myra’s approach to health is through restoring the natural harmony and balance of body, mind, and spirit. She emphasizes preventing illness, long joyful living and self responsibility.

Through Yoga and Ayurveda, Myra obtained complete healing from life-threatening diseases and has since assisted many people in moving away from destructive habits to fulfilled and vital living. Myra has a Certificate of Advanced Clinical Study in Ayurveda, through the Practitioner Training Program with Dr. Sunil Joshi at Vinayak Ayurveda Chikitsalaya, Nagpur, India.

Individual consultations may be held in person with Myra, at your home, or by telephone. If by telephone, sessions can be recorded and provided to you as an mp3 download. The session includes

Spiritual Guidance

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Myra assists people in finding their truth. She has benefited individuals, couples, and families in illuminating their choices, resources, inner-guidance, and wisdom. She helps people go deeper into self-awareness, revealing their natural gifts and talents.

Minister Services

Celebrations and Transitions

Myra provides officiate services for weddings, baby blessings, passing, house blessings, or other special occasions in life. She is licensed in both Hawaii and California.

Yoga Teacher Training

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"It is the example of a seasoned practitioner and masterful teacher who is living Yoga and Ayurveda in all aspects of her life that moves me to study with Myra Lewin ... her everyday actions speak for themselves"
~ student

This is an incredible experience ...it is no mistake that you found your way here!
Each year Myra provides a 200-hour teacher training with certificate. Her school, Hale Pule (House of Prayer), is registered with Yoga Alliance. She also provides advanced teacher training through private mentoring, retreats, and specialized courses.

2010 Yoga and Ayurveda Wellness Teacher Training

Ayurveda and Yoga Workshops

Workshops are designed to develop a strong foundation of balanced practices. They are approached as sacred methods for turning one’s focus inward in order to be present and focused in the world.

Teachings are drawn from Patanjali’s Yoga Sutras, the Upanishads, the Dhamapada, significant Ayurvedic texts, various traditions from around the world and life’s experiences. Contemporary personal growth approaches are also utilized in relation to Yogic principles. Asana methods are drawn primarily from Iyengar, Ashtanga, Scaravelli and others.

Workshops are typically 3 hours providing an opportunity for in-depth clearing and new clarity. Contact info@halepule.com to arrange a workshop in your area.

    Workshop Topics include:

Freedom in Your Relationship with Food

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Myra Lewin ... insightfully and expertly explains how to nurture yourself and achieve vibrant physical, emotional, and spiritual well-being. -- John Ruskan, author of Emotional Clearing

Freedom in Your Relationship with FoodFreedom in Your Relationship with Food is a "how to" guide for establishing a lifestyle of healthy eating from the principles of Ayurveda and Yoga.

Explore your existing beliefs about food, how they affect your day to day life, and how to make lasting changes to feel better.

Silent Yoga and Ayurveda Retreats

This is an experience structured for profound personal growth. In retreat, you will experience an inward journey to your Self and expand your embrace of Yoga and Ayurveda as a way of life. The safety and consistency of the environment encourages trying new ways of being. This setting provides an opportunity to learn more about who you are and where you are going, with consistent support and guidance. You will be encouraged to develop new ways of relating to yourself, others, the earth, food and eating.

During retreat you will have an opportunity to work closely with Myra to enhance and deepen your practices.

"Every thought and act can be transformed into Sadhana (spiritual practice), can become a tool for our awakening...

Dispute Resolution

Mediation Services
Mediation is a method of finding solutions to our life challenges. It provides a supportive environment where the balance of power is maintained to allow resolutions agreeable to all parties to flourish. Myra offers mediation services for business, family, elders, and multi-party conflict. She is available to assist you in solving the challenges you are facing. Contact Myra directly to discuss your individual needs.

The willingness to accept responsibility for one's own life is the source from which self-respect springs.
~ Joan Didion

Agnihotra

Agnihotra, Ancient Ayurvedic sunrise -sunset fire purification ceremony

Agnihotra is the process of purifying the atmosphere through a specially prepared fire. This practice comes from the Vedas, the most ancient body of knowledge known to humans. It is simple to perform using specific organic substances burned in a copper pyramid, precise timings for sunrise and sunset, and a short Sanskrit mantra. Anyone anywhere can do it.

Agnihotra is used to heal the environment and for personal healing, gardening, and farming.

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