Transform your year with sattvic serenity.

Unveil balance and harmony through purposeful goal setting.

Recognise and embrace the dynamics of rajas, tamas, and sattva as you set realistic goals for a harmonious lifestyle. Start small, achieve big. 

Foster sattvic harmony through gradual changes in your dietary and lifestyle choices. 

Elevate your well being and welcome the new year with renewed balance and serenity.

Unlock the power of the Mahagunas,


Discover the three inherent qualities - Tamas, Rajas, and Sattvia - Guiding every aspect of your existence. 

Tamas - the downward energy of inertia, decay and darkness.

Rajas - the dynamic for of activity, balance to avoid disturbance.

​Sattva - the illuminate energy of harmony and balance, lighting the path to the divine.

Ready to create Sattvic goals for a balanced and harmonious Year?

About Myra.

Myra healed herself from lifelong digestive issues that had resulted in a diagnosis of 'incurable' rheumatoid arthritis.

From there Myra left her exec job, and went on to help thousands of women to free themselves of digestive and related health issues. In the process she and her team perfected a natural, holistic and sustainable healing system. 

Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and Yoga Unify. A master yogini, Myra has amassed more than 100,000 hours of Yoga teaching experience spanning 30 years of practice. 

She is also the author of the books, Freedom in Your Relationship with Food and Simple Ayurvedic Recipes I & II, and is the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” (now with over 1,000,000 downloads) and “Spark Your Intuition”.